LUCY ELLIS

Welcome!

I’m Lucy, a Certified Personal Trainer (NASM CPT) and soon to be Certified Exercise Specialist (ISSA CES), passionate about helping you achieve pain-free living while building strength and confidence in and out of the gym.

With over 7 years of experience in the fitness industry, I work with most ages, specializing in strength & resistance training, sport-specific training, mobility, balance & coordination, prenatal, postnatal, injury prevention & rehabilitation.

Growing up, I found my greatest happiness in being active. My own experiences with overtraining, disordered eating, and multiple injuries—including an ACL tear and recurring tendon issues—ultimately led me to pursue a career as a Personal Trainer and Exercise Specialist.

Frustrated by the lack of transparency and understanding, I became passionate about learning how our bodies work, in order to continue doing the things we love.