PERSONAL TRAINING
LUCY ELLIS
New Clients
Please complete, sign, and email the Client Agreement Waiver/Intake Form to Letraining212@gmail.com before booking your first session. (Form linked at the top of the screen.) Thank you!
About Me
Welcome!
I’m Lucy, a Certified Personal Trainer (NASM CPT) and Certified Exercise Specialist (ISSA CES), passionate about helping you find the most efficient ways to achieve pain-free living while building strength and confidence in and out of the gym.
With 7 years of experience in the fitness industry, I work with most ages, specializing in strength & resistance training, body recomposition, balance & coordination, prenatal, postnatal, sport-specific training, mobility, injury prevention & rehabilitation, .
My personal experiences with multiple injuries, overtraining and disordered eating, ultimately led me to pursue a career as a Personal Trainer and Exercise Specialist.
Frustrated by the lack of transparency and understanding, I became passionate about learning how our bodies work, in order to continue doing the things we love.
Training Services
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Strength, Resistance & Weightlifting
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Sport Specific
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Injury Prevention & Rehabilitation
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Mobility & Flexibility
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Pre-natal & Post-natal
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Balance & Coordination
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Virtual Training
