About Me

Hi! I’m Lucy, a certified personal trainer passionate about helping you achieve pain-free living while building strength and confidence in and out of the gym. Certified through National Academy of Sports Medicine in 2020 and with over 5 years of experience in the fitness industry, I work with all ages, specializing in training strength & resistance, sport specific, mobility, balance & coordination, prenatal, postnatal, injury pre-habilitation & rehabilitation.

Growing up as an avid sports player, I’ve always associated sports and physical activity with happiness and love. Several injuries from sports are what initially sparked my interest in becoming a Personal Trainer. After a ACL tear, Hip Bursitis, Rotator Cuff Tear, Biceps Tendonitis, countless sprained ankles which left me in constant pain and confusion. I was tired of being in pain for reasons unknown to me. So, in turn I became passionate about understanding more about how our bodies work and how to prevent injuries and chronic pain.